Start Your Therapeutic Journey
Welcome to SMC Counselling and Psychotherapy, where we offer a safe space for your healing journey.
We work with a variety of issues including anxiety and stress, trauma, depression, low mood, low self-esteem, substance misuse and grief.
We offer both online and in-person sessions in Dublin City Centre. See Our Service for more information
Is Counselling or Psychotherapy right for you?
As we move through life, many factors and situations can affect our mental health. Whether that is job satisfaction, grievances, loss of purpose, anxiety over your future or identity issues. It is a courageous step to go to therapy. Therapy can offer a space just for you, to explore your inner strengths, identify goals and deepen your understanding of your own wants and needs. SMC Counselling and Psychotherapy offers you a place to gain awareness and insight, learn how to cope with difficulties that arise in your life, and learn strategies to cope with unhelpful thoughts. SMC Counselling and Psychotherapy can help with a number of difficulties including, but not limited to; anxiety, depression, low self-esteem, grief, and relationship issues.
Services
50 min
50 min